everything about vitamins, its good to be healthy
Vitamins: A body revitalizer
vitamin A: stomach
vitamin B: fat
vitamin C: organs
vitamin D: hair
vitamin E: skin
vitamin F: ears
vitamin G: eyes
VEGETABLES
A,B,C,D,E):
broccoli
spring onion
strictly: A) stomach:
cucumber
strictly: B) fat:
green runner beans
peas
strictly: C) organs:
leek
artichoke
strictly: D) hair:
asparagus
cabbage
strictly: E) skin:
sprouts
spinach
all): A,B,C,D,E,F,G
seaweed
Last edited by oods1; 01-20-2021 at 02:38 PM.
The Fat-Soluble Vitamins: A, D, E and K
NOTE: To my knowledge you can easy over dose on any fat-soluble vitamin.
I did not know till today that vitamin D is fat-soluble; going to have to look up over dose symptoms.
Tim S.
"...a computer is a stupid machine with the ability to do incredibly smart things, while computer programmers are smart people with the ability to do incredibly stupid things. They are,in short, a perfect match.." Bill Bryson
where did you get that information from?Originally Posted by stahta01
btw:there are alot off fake information in this world
vitamin(which are good) are the positive version of chemicals(which is bad)
you can't overdose on vegetables
Last edited by oods1; 01-21-2021 at 03:00 PM.
All vitamins are chemicals! If you think otherwise you likely need professional help.
Tim S.
"...a computer is a stupid machine with the ability to do incredibly smart things, while computer programmers are smart people with the ability to do incredibly stupid things. They are,in short, a perfect match.." Bill Bryson
That is the most stupid thing I have ever heard in the history of science...
