The larger grid is much better to show to the user, including yourself.
Code:
+-------+-------+-------+
| 1 2 3 | 4 5 6 | 7 8 9 |
| 7 8 9 | 1 2 3 | 4 5 6 |
| 4 5 6 | 7 8 9 | 1 2 3 |
+-------+-------+-------+
| . . . | . . . | . . . |
| . . . | . . . | . . . |
| . . . | . . . | . . . |
+-------+-------+-------+
| . . . | . . . | . . . |
| . . . | . . . | . . . |
| . . . | . . . | . . . |
+-------+-------+-------+
+---+---+---+
|123|456|789|
|789|123|456|
|456|789|123|
+---+---+---+
|...|...|...|
|...|...|...|
|...|...|...|
+---+---+---+
|...|...|...|
|...|...|...|
|...|...|...|
+---+---+---+
The smaller one is what's used on the forum of Sudoku experts. Note that all the empty spaces have a dot in them, not a zero. Files will generally have a zero to indicate an empty space on the board.