>>heeeeeeeeeeeyyy... thanks for pointing that out.
it's attach of the newb's
BTW I bench 500 in my sleep
;)
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>>heeeeeeeeeeeyyy... thanks for pointing that out.
it's attach of the newb's
BTW I bench 500 in my sleep
;)
I believe him.
Oh, the only thing I do is curl and do push-ups. I do single hand 30 pound dumbbells, simply because that's all I got access to. I do the thingy with two of them where you raise them over your head, hit them together, then bring them down to your waist and hit them together. I do that about 30 times, then I do some curls, and I do about 60 push-ups every morning.
The only physical activity I do other than that would be marching band. Kinda like nvoigt said, only does playing frag matches on Serious Sam count?
>>frag matches on Serious Sam count?
that would count as "joint dexterity"
wow thats pretty good haha, i can only do about 5 or 6 straight shoulder lifts with 30's or my shoulders just buckle.Quote:
Originally posted by frenchfry164
I believe him.
Oh, the only thing I do is curl and do push-ups. I do single hand 30 pound dumbbells, simply because that's all I got access to. I do the thingy with two of them where you raise them over your head, hit them together, then bring them down to your waist and hit them together. I do that about 30 times, then I do some curls, and I do about 60 push-ups every morning.
The only physical activity I do other than that would be marching band. Kinda like nvoigt said, only does playing frag matches on Serious Sam count?
for excercise, i chew...
hope this helps!
Oh, I forgot, I can only bench 145 lbs.