ok my computer was running pretty much fine. one day i got bored i ran the windows defragger. only on my C drive, havent gotten to my D drive. but ive noticed exsp today that when doing tasks windows that i open take longer to load up etc. my system temperature is normal (96 degrees F, sometimes when i play games it goes up to around 100, but never over 100)
i dont know if it was the defragger. isnt it supposed to organize your systems files to INCREASE speed?
right now im running spybot search and destroy and norton anti virus. i run spybot regulary once a week to keep spyware/adware out.
anything else it might be? when i press ctrl alt del the cpu ussuage isnt even over 50%. im pretty good about knowing whats on my computer and keeping crap off it like spyware and freeware software(which sometimes has adware/spyware). i just cant seem to get whats causing it to run so slow.