That's my point :) I don't think you need to keep your diet 24/7. That creates stress and lust for that things you will never allow yourself to eat. It's way easier to tell yourself not to eat that...
Type: Posts; User: nvoigt
That's my point :) I don't think you need to keep your diet 24/7. That creates stress and lust for that things you will never allow yourself to eat. It's way easier to tell yourself not to eat that...
Some additional hints: ( may be personal preference )
Stop eating 2 warm meals, especially meat, a day. If you prefer something warm when you come home, stick to veggies. It will have a visible...