Anyone know any good relaxation techniques?
I feel like I'm about to cave in my monitor with my keyboard.
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Anyone know any good relaxation techniques?
I feel like I'm about to cave in my monitor with my keyboard.
ever tired mediation?
I do it all the time, especially when feeling frustrated.
Not too hard to learn either.
Slow, deep breathing is a good way to start.
I usually put on some mellow music; that always does it for me.
Roll up a joint and watch Red Dwarf for 5 hours......
Jello shooters, although management frowns on that sort of thing.
One thing I like to do to relax is take a brief walk. Five minutes wandering outside the building is refreshing.
Depends on where you are. If you are alone at home, I like those boxing and kicking Tae-Bo stuff...
Amen!Quote:
Originally posted by Fordy
Roll up a joint and watch Red Dwarf for 5 hours......
If at home... lie down in bed, close your eyes and dream nice things.. that usually relaxes me.
:)
>>Depends on where you are. If you are alone at home, I like those boxing and kicking Tae-Bo stuff...
and If I am with people then I like boxing and kicking them.
:D:D
Sits here looks right, sees wall Headbutts wall!!@#
Arrr the pain!!!!
By the way, This does not work!
It does however take your mind off being tense as there is a newfound pain.
I usually takes a very short nap. A nap too long gives me a headache.