Bieng a fat guy with a big belly isn't a big deal in my opinion. But when my whole body's fat is concentrated on the stomach area ... now THATS a big deal.
I searched plenty of sites on how to "reduce the belly's fat" but they were mostly fake or offer pills or other stupid stuff , so i thought i should come here and ask , and someone will hopefully give me an answer based on their personal experience.
I asked some of my friends about it and they said i should probably go jog outside on daily basis , but i have no time to do that. Are there any other ways to reduce my belly's fat? like give up coke and beer or/and fast food for example? maybe some home exercises?
My belly isn't visible when im wearing a t-shirt , but its getting bigger and bigger every week..... pretty scary :o